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【信息荟萃】He found that holding a standing posture for even a few minutes prompts physical stress, muting taste buds.;发表在《消费研究杂志》上的一项新研究发现,进食姿势会影响味觉感知,坐着的时候,食物的味道会更好一些。

来源: 新闻中心   作者: 王叶青、汪腾俊  摄影:   编辑:谈太辉  发布时间:2019年06月26日  点击次数:



I know, the summer holiday is coming soon, whenever this time, there is always someone happy and someone worried. Do you remember what your parents told you when you left home?" Eat less and remember to lose weight!" If you want to lose weight, maybe you should try eating standing up.

我知道呢,暑假马上就要来临了,每当这个时候,总是有人欢喜有人忧。你还记得离家时父母的叮嘱吗?"要少吃点,记得减肥!"坐着吃饭比站着香,如果你想减肥,或许你可以试着站着吃饭。

A new study published in the Journal of Consumer Research finds posture impacts taste perception, with food tasting better when you're sitting down. The authors of the study is experts in the field of trans-sensory channels, which is responsible for balance, posture and spatial orientation, interacts with the gustatory sensory system, which impacts taste and flavor.


发表在《消费研究杂志》上的一项新研究发现,进食姿势会影响味觉感知,坐着的时候,食物的味道会更好一些。研究论文的作者是跨感觉通道领域的专家,他专门研究了负责平衡、姿势和空间定向的前庭觉与影响味道与口感的味觉系统的互动机制。

He found that holding a standing posture for even a few minutes prompts physical stress, muting taste buds. The force of gravity pushes blood to the lower parts of the body, causing the heart to work harder to pump blood back up to the top of the body, accelerating heart rate. This activates the hypothalamic-pituitary adrenal (HPA) axis and leads to increased concentrations of the stress hormone cortisol. This chain reaction reduces sensory sensitivity, which impacts food and beverage taste evaluation, food temperature perception and overall consumption volume.

他发现,保持站立姿势仅几分钟就会引起身体紧张,从而屏蔽味蕾。重力把血液推向身体下部,要将血液输送到身体上部,需要心脏更加用力,从而导致心率加快。这会激活下丘脑—垂体—肾上腺(HPA)轴,并导致压力荷尔蒙皮质醇浓度的上升。这种连锁反应将降低感觉的敏感性,后者会影响对餐饮口味的评价、对食物温度的感知以及进食总量。

Researchers then provided participants classic bite-sized brownies baked at a local restaurant that were tested and widely considered pleasant tasting. Those who were sitting down rated them to be most delicious. However, when the baker altered the recipe and made the taste unpleasant by adding an extra ? cup of salt, the results were opposite. Participants standing up didn't notice the brownies tasting saltier to that extent, and actually rated them to have a relatively more favorable taste perception than those who sampled them while sitting down.


随后,研究人员向参与者提供了当地一家餐馆制作的小块布朗尼精品蛋糕,这些蛋糕经过了试吃,人们普遍认为很美味。那些坐着进食的人对其评价为最可口。不过,当面包师改变配方,额外加入四分之一杯盐而让蛋糕变得难吃时,结果却截然相反。站着进食的参与者并没有注意到布朗尼蛋糕的味道变咸了,实际上他们对改变了配方的蛋糕评价要高于那些坐着品尝的参与者。


No matter how to say, weight loss is small, eat well is the most important, finally, we also wish you good grades in the upcoming final exam.

不论不怎么说,减肥事小,吃好才是最重要的,最后,我们也祝福大家在即将到来的期末考试中取得好成绩。


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